Couscous and Orange Cereal for maximum Weight loss
Easy way for Weight loss while having excellent flavors at the Breakfast with Deliciously treated Couscous with oranges and honey.
Serves: 2
Prep Time: 10 min
Cook Time: 5 min
Ingredients:
3/4 Cup Water
1/2 Cup Couscous
2 Medium Oranges, peeled, sliced, seeded, and cut into quarters
1 Tbsp. Raisins (optional)
1 Tbsp. Honey
Two Cinnamon Sticks small
Directions:
Let the Water come to a boil and than add Couscous in it. Stir it, put lid on it and than close the stove and wait for at least 5 mins.
Mix couscous with Oranges pieces, Honey and Raisins.
Put Cinnamon on top and serve it warm to Enjoy it.
Look for the FIBRE!
We only eat 10-18grams/day of fibre in a western diet.
Health starts at >40grams/day. Increase your daily intake slowly and make sure to drink 8 cups of water a day.
Download your Fibre Chart below - Post it on your kitchen wall and track your fibre & water intake daily.
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